St. Lucia Sea Moss’s nutrients have incredible potential. High in iodine, potassium, magnesium, and vitamins A, C, and E, this remarkable seaweed boasts a wide array of health benefits. Discover how its nourishing properties support immune function, promote healthy digestion, enhance skin radiance, and boost vitality overall.

The Transformative Nutrients of Edible Sea Moss Contain?

According to the U.S. Department of Agriculture, a 2-tablespoon (2-gram) serving of sea moss provides the following:

 Calories: 5

 Carbohydrates: 1.2 grams

 Protein: 0.2 grams

 Dietary fiber: 0.13 grams

 Total fat: 0.02 grams

 Sugars: 0.06 grams

 Phosphorus: 15.7 milligrams

 Magnesium: 14.4 milligrams

 Calcium: 7.2 milligrams

 Sodium: 6.7 milligrams

 Potassium: 6.3 milligrams

 Iron: 0.89 milligrams

 Zinc: 0.195 milligrams

 Copper: 0.015 milligrams

 

The iron content of sea moss is what makes it a fantastic food; it is an essential mineral for red blood cell health. A study published in PubMed suggests that consumption of red seaweed such as gold sea moss can help reduce weight and protect cells from toxic oxidative damage.

 

St. Lucia Sea Moss

Wild Crafted Sea Moss is an aquatic plant belonging to the genus Chondrus. It grows abundantly along the coasts of St. Lucia, where it’s harvested by hand.

This seaweed has been used for centuries for its medicinal properties and contains 92 trace minerals – making it a powerful source of nourishment for your body.

Improved Digestion

Sea moss helps break down food and aids digestion due to its high fiber content. The high levels of potassium chloride present in sea moss aid in preventing constipation and irritable bowel syndrome (IBS). Additionally, wild-crafted sea moss helps stimulate gastric juices, making eating more manageable and enhancing nutrient absorption from food.

Weight Loss

The abundance of iodine present in wild sea moss increases metabolic rate, leading to quick weight loss and improved energy levels throughout the day.

Immune System Support

The antioxidants in wild-crafted sea moss help protect cells from free radical damage while enhancing the immune response against viruses and bacteria. Additionally, wildcrafted sea moss can reduce inflammation, helping overall support well-being.